Weight Loss Wednesday: Hungry, Hungry, Hungry!

Wednesday , 22, February 2012 Leave a comment

Hungry! That sums up the past few weeks of my weight loss efforts.  I know you are supposed to take in more calories while nursing, but the past few days I have felt pretty out of control!  I need a plan to curb my hunger, and FAST!!

Here is what I plan to do: (If I write it here, it means i have to do it, right??)

-Buy fruit (and eat it)

-Always have a glass of water or other sugar free beverage with me

-Eat more slowly at meal time–Seems like I have been inhaling my food because I have been sooo hungry

– Have a few other healthy, go to snacks ready for when hunger hits

I did pretty well while on my trip.  I was able to lose weight, and didn’t feel deprived at all.  I am about 15 lbs from my goal.  My plan goal is to be back at my goal weight by the time Eli is 6 months.  If I can get this hunger under control, I should be able to make it!

 

 

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